Product Review

Zinc
180 Capsules | For Energy, Muscle Recovery & Sleep
ZMA is a popular supplement formula combining zinc, magnesium and vitamin B6 that is known for its energising, strengthening and calming properties. Although ZMA benefits our bodies in various ways, combining its 3 key ingredients in the right proportion is a must for reaping its benefits.
To save you the hassle of combining these key ingredients yourself, we’ve launched our high-strength ZMA Capsules - a convenient way to enjoy the ZMA benefits in your busy daily routine. ZMA is a popular choice among gym-goers, athletes and fitness enthusiasts. But why? Let’s find out!
ZMA provides your body with essential vitamins and minerals known for optimising vitality and performance, making ZMA supplements a perfect go-to solution for fitness and sports enthusiasts. ZMA (zinc magnesium aspartate) -
Here’s why our ZMA Capsules stand out from other ZMA food supplements on the market -
Take 1 capsule daily with a full glass of water, preferably with a meal. You may take the capsule during the day, at noon or at night. For best results, make sure you take it at the same time every day to maintain consistency.
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use if any adverse reactions occur. This ZMA supplement is not intended for use by persons under the age of 18.
Nutritional Information | ||
---|---|---|
Serving Size: 1 Capsules Servings per Container : 180 | ||
Amount per Serving | %NRV✝︎ | |
Magnesium Oxide | 250 mg | 66 |
Zinc (as Zinc Mono-L-Methionine Sulphate & Zinc L-Aspartate) | 15 mg | 150 |
Vitamin B6 (Pyridoxine Hydrochloride) | 3.5 mg | 250 |
✝︎Nutrients Reference Value *NRV not established | ||
Other Ingredients: Dicalcium Phosphate., Oxidised Starch, Caspsule Shell: Hypromellose (HPMC) |
Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or are under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18.
Store in a cool, dry place. Keep out of reach of children. For best before end see the base.
We aim to get your order delivered to you as quickly as possible with the help of our courier partner and our delivery process typically takes 1 to 3 working days.
Here’s some great news! If your order is above €45, we’ll deliver it to your doorstep absolutely FREE!
All successful orders placed before 1pm Mon - Fri will be dispatched the same day. Any orders placed after 1pm on Friday or over the weekend will be despatched on Monday (Tuesday in case of a bank holiday)
Here’s a comprehensive table to show you our convenient delivery options:
Delivery Service | Delivery Charges | Delivery Time | Tracked | Signature Required |
---|---|---|---|---|
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€5.99 | 1- 3 working days |
We know how important it is to receive your order without delay, so we do our best to get it to you as quickly as possible. Once you’ve placed your order, you can expect it to arrive within 1 to 3 working days. If you order before 1pm from Monday to Friday, your package should reach you within 2 days. Orders placed after 1pm usually take around 3 days to arrive.
Have you placed your order over the weekend? No worries! We’ll send it out first thing Monday morning, and it will be delivered to you 2 days after dispatch. If you place your order on a bank holiday, it’ll be dispatched on the next working day and arrive 2 days later.
Every delivery across Ireland comes with a handy tracking number, so you can keep an eye on your parcel every step of the way.
We understand how frustrating it can be to hang around waiting for your parcel. If you're not at home when the parcel arrives, the delivery person will leave a note to let you know they tried to deliver, along with a contact number so you can reschedule a delivery time according to your convenience. We’ll also do our best to get in touch with you to reschedule the delivery because we can’t wait for you to get started with our products! Don’t forget, you’ll have a tracking number, so you can keep tabs on your parcel and see when it’s due to land at your door.
While we’re based in the UK, we happily deliver to a wide range of countries across Europe, and yes, that includes Ireland too! No matter if you're ordering from Cork, Galway, Belfast or beyond, we’ve got you covered. So wherever you’re based in Ireland, we can get your wellness favourites to you without a fuss.
Absolutely! You can have your order sent to a different address than your billing address. Whether it’s your workplace, a family member’s house or a mate’s place, simply enter the preferred address at checkout, and we’ll make sure it gets there safe and sound.
Yes, you’ll be asked to sign when your parcel arrives. It’s just a small step to make sure your order lands in the right hands and gets to you safely! When the courier shows up, just do your signature and you’re good to go!
Ah no, sorry to hear your order hasn’t arrived on time! Don’t worry, there are a few quick steps you can take. First, check your tracking number to see where the parcel is as it might still be stuck in the post, or your courier may have already tried to reach out to you for delivery. You can also call our friendly customer care team, and they will be more than happy to look into it and get things sorted for you as soon as possible.
Absolutely! Every delivery across Ireland comes with a handy tracking code, so you’ll always know where your parcel is. We also have a number of internally tracked options to select from, giving you that extra peace of mind from dispatch to doorstep.
based on
112 Reviews
Would recommend this product
Taking this ZMA supplement since past 2 weeks, and it worked quite well for my stamina and energy levels. Feeling pumped up!
A must-buy if you wanna level up your athletic performance. I started taking it for my trainings and it’s giving me so much power from within!
Wasn’t sure about these but took it on my bff’s recommendation. Within 2 weeks, I could feel a difference in my performance at the gym.
Didn’t see much change in the beginning, but within a week or so, my energy levels got higher than ever! Highly recommended!
Well, am not sure if it helps your T levels, but it surely gave my stamina a much-needed boost
I had tried another ZMA supplement before this, but this one is working so much better than the last one I had! Very reliable brand and products I must say
If you’re looking for a natural supplement to help you in your muscle building trainings, you should go for this blindly. Has helped me a lot!
I had struggles with my sleeping pattern, but after taking the capsule before bedtime, I feel more relaxed and calm
I had struggles with my sleeping pattern, but after taking the capsule before bedtime, I feel more relaxed and calm
My gym trainer recommended me this and I’ve been taking it for more than a month now. Love the effect these caps have on my muscles. 5 stars!
Won’t say it’s 100% effective.. but it definitely showed some positive changes in my stamina and performance
Good product easy to swallow with water or fruit juice
Won’t say it’s 100% effective.. but it definitely showed some positive changes in my stamina and performance
My gym trainer recommended me this and I’ve been taking it for more than a month now. Love the effect these caps have on my muscles. 5 stars!
I had struggles with my sleeping pattern, but after taking the capsule before bedtime, I feel more relaxed and calm
I had struggles with my sleeping pattern, but after taking the capsule before bedtime, I feel more relaxed and calm
If you’re looking for a natural supplement to help you in your muscle building trainings, you should go for this blindly. Has helped me a lot!
I had tried another ZMA supplement before this, but this one is working so much better than the last one I had! Very reliable brand and products I must say
Well, am not sure if it helps your T levels, but it surely gave my stamina a much-needed boost
Didn’t see much change in the beginning, but within a week or so, my energy levels got higher than ever! Highly recommended!
A must-buy if you wanna level up your athletic performance. I started taking it for my trainings and it’s giving me so much power from within!
Taking this ZMA supplement since past 2 weeks, and it worked quite well for my stamina and energy levels. Feeling pumped up!
Wasn’t sure about these but took it on my bff’s recommendation. Within 2 weeks, I could feel a difference in my performance at the gym.
"Ich habe in der Vergangenheit schon einige Schlafmittel ausprobiert, aber keines von ihnen ist mit ZMA vergleichbar. Es hilft mir nicht nur, schneller einzuschlafen, sondern fördert auch einen tieferen, erholsameren Schlaf.!
"Als jemand, der beruflich viel unterwegs ist, habe ich oft mit Jetlag und schlechter Schlafqualität zu kämpfen. ZMA ist für mich auf langen Flügen und bei hektischen Terminen ein wahrer Segen. Es hilft mir, schneller einzuschlafen und mich leichter an neue Zeitzonen anzupassen."
"Ich nehme ZMA nun schon seit ein paar Monaten und habe eine deutliche Verbesserung meiner Erholungszeit nach dem Training festgestellt. Meine Muskeln fühlen sich weniger wund an, und ich kann mich im Fitnessstudio mehr anstrengen."
"Nachdem ich jahrelang mit hormonellen Störungen zu kämpfen hatte, war ZMA für mich die Rettung. Es hat mir geholfen, meine Hormone zu regulieren und einige der Symptome zu lindern, die ich erlebt habe.”
"Anfangs war ich skeptisch, aber nachdem ich ZMA ausprobiert habe, war ich davon überzeugt!" Ich fühle mich nicht nur morgens ausgeruhter, sondern habe auch eine Verbesserung meiner Stimmung und meines allgemeinen Wohlbefindens festgestellt. Es ist definitiv die Investition wert."
"Als Sportler bin ich immer auf der Suche nach Möglichkeiten, meine Leistung und Erholung zu verbessern. ZMA ist zu einem festen Bestandteil meiner Supplement-Routine geworden, weil es wirklich funktioniert. Ich habe eine Steigerung meiner Kraft und Ausdauer festgestellt und erhole mich nach harten Trainingseinheiten viel schneller."
"Ich hatte schon immer Probleme, einzuschlafen und die ganze Nacht durchzuschlafen, aber ZMA hat mir enorm geholfen. Es ist wie ein natürliches Schlafmittel, das mich am Morgen nicht müde macht. Ich bin so froh, dass ich dieses Produkt gefunden habe!"
"Ich habe schon einige ZMA-Marken ausprobiert, aber diese ist bei weitem die beste. Ich finde es toll, dass es aus hochwertigen Inhaltsstoffen hergestellt wird, und ich kann den Unterschied wirklich spüren. Ich werde es auf jeden Fall wieder kaufen!"
"Als jemand, der mit der Aufrechterhaltung eines gesunden Immunsystems zu kämpfen hat, hat ZMA für mich das Blatt gewendet. Seit ich es regelmäßig einnehme, habe ich eine deutliche Verbesserung meiner allgemeinen Gesundheit festgestellt. Und der zusätzliche Bonus eines besseren Schlafs ist natürlich ein großes Plus!"
"Ich nehme ZMA jetzt seit ein paar Wochen und ich kann definitiv einen Unterschied in meiner Schlafqualität spüren. Ich wache auf und fühle mich frischer und energiegeladener. Außerdem hilft es mir, mich nach intensiven Trainingseinheiten schneller zu erholen. Sehr zu empfehlen!"
Perfect Inga kramper i musklerna.
Funkar så bra
Sover mycket bättre
Känns bra
ZMA har varit en viktig del av de kosttillskott som jag tar. Jag känner mig nämligen mer utvilad och redo för dagen.
Jag upplever färre muskelkramper och en mer avslappnad sömn med ZMA. Rekommenderas starkt!
Bra produkt! ZMA har hjälpt mig att sova djupare och vaknar därför mer uppfriskad.
Jag har använt ZMA under en månad nu och jag känner mig mer utvilad och fokuserad på dagarna.
ZMA har hjälpt mig att minska mina muskelkramper och förbättra min återhämtningstid.
Jag märkte en märkbar ökning av min energi och styrka sedan jag började ta ZMA kapslar.
ZMA kapslarna har hjälpt mig att förbättra min återhämtning efter träningen.
Efter att ha använt ZMA ett tag nu märker jag en ökning av muskelstyrka och uthållighet. Riktigt nöjd med produkten.
Jag är mycket nöjd med resultatet av ZMA kapslarna. De har definitivt hjälpt mig att förbättra min återhämtningstid och sömnkvalitet.
Som en aktiv person har ZMA kapslarna verkligen bidragit till att förbättra min återhämtning och prestationsförmåga.
Har købt det , men endnu ikke afprøvet det.
Hurtig levering og virker som beskrevet.
Har fået mere energi - hvilket man aldrig kan klage over!
Selvom zma primært tages til træning så tager jeg zma piller for at kunne sove bedre. De virker virkelig godt!
Virker som de skal så ingen klager herfra
Jeg popper en zma pille lige efter hver træning. De er virkelig nemme at have i tasken.
Har fået langt mere ud af min træning efter at jeg er begynt at tage zma sammen med proteinpulver og BCAA aminosyrer
Var lidt skeptisk i starten men fik det anbefalet af en ven. Efter en lille måneds tid har jeg fået mere energi og overskud.
Virker som det skal giver gains og energi og er ikke så træt længere
Giver mig mere energi og gains så jeg klager ikke og kan anbefales
Jeg har taget ZMA i et par uger nu og kan mærke at jeg har fået mere energi når jeg styrketræner. Så er godt tilfreds
Decisamente aumenta la calma, benessere generale
Aiuta a dormire meglio,meno risvegli notturni
Aiuta a dormire meglio
Molto più serena e senza crampi
Tutto perfetto come sempre
Sto provando questa interessante formula
Consigliato dal mio personal trainer e lo consiglio a mia volta.
Ho ricominciato ad allenarmi a gennaio, ma la fatica sembrava impossibile da gestire. Stavo per mollare dopo neanche un mese ma uno degli allenatori in palestra mi ha consigliato questo prodotto. Posso solo dire che per me ha fatto davvero la differenza.
Miglior ZMA in assoluto, lo consiglio.
Ottimo, lo ricomprerò sicuramente quando lo finisco.
Vedo una differenza nel recupero, meno nelle prestazioni, ma magari è presto.
Le ho acquistate su consiglio di mio fratello e mi stanno aiutando molto ad addormentarmi la sera, anche dopo giornate molto stressanti. Attenzione, l’effetto non è immediato, ma dopo un paio di settimane si comincia a notare la differenza.
Una bomba, punto.
Veramente un ottimo supporto per gli allenamenti, da quando lo utilizzo mi stanco molto meno pur allenandomi alla stessa intensità. Necessario per chi si allena sempre come me!
Acquistavo ZMA da un altro sito, ma non c’è paragone sia come prezzo che come qualità. 5/5 per me.
Buon integratore per mantenere un buon livello di allenamento.
Pas d’effet pour l’instant
Le ZMA a changé mes nuits. Je me réveille plus reposé.
Je suis végan et ce complément me rassure quant à mon apport en minéraux essentiels.
ZMA est devenu mon dada, un élément clé de mon programme fitness
Un must pour les sportifs! La qualité du sommeil est incroyable depuis que j'ai commencé, même après des séances de gym intenses
Ce produit aide vraiment à gérer la fatigue après de longues sessions d'entraînement.
Satisfait de la qualité du produit. Effets remarqués après 3 semaines.
J'ai remarqué une amélioration dans ma performance sportive.
Je recommande fortement pour ceux qui cherchent à améliorer leur sommeil et récupération musculaire.
Un complément indispensable pour mes entraînements. Plus de force et moins de fatigue.
Depuis que j'utilise ZMA, ma récupération est meilleure. Moins de courbatures
Excelente producto
Goede afgestemde samenstelling van 3 soorten. Voordelige prijs.
Snel binnen helemaal top!
Blij mee en fijn dat het allemal bij elkaar zit ga nu aan de 3de pot beginnen
Mooie voorraad voor het geld!
mee geholpen dank weightworld
Ik heb verschillende geprobeerd, maar deze zijn het beste tot nu toe. Geen rare bijsmaak en ik voel duidelijk verschil in mijn energielevel.
Fijn dat het een alles-in een supplement is. Geen gedoe met losse potjes....
Had vaak last van spierkrampen, vooral ‘s nachts. De magnesium hierin lijkt dat te hebben verholpen
Al langer op zoek naar een goed zma supplement. Dit helpt mij tijdens het sporten
Net binnengekregen, moet nog wachten op resultaat. Wel tevreden over jullie service.
Dit zorgt voor een sneller herstel van mijn spieren na inspanning. Blij mee.
Heb het idee dat mijn spieren beter herstellen. Over enkele weken / maanden verwacht ik meer te weten.
Ok
Heb goede verwachtingen…
Heel tevreden met dit product.
Buen producto
Producto de calidad
Excelente producto y su calidad a full.
Los productos adquiridos son de muy buena calidad, y están a la altura de lo que la empresa ofrece. Aún no se como serán de efectivos pero sin duda tienen buenas espectativas
Genial de verdad
Buenisimo lo recomiendo
No he empezado
Buen producto
Debo esperar a ver q tal me va
Otro básico en gran formato y buen precio
Es pronto para notar efectos ya que llevo una semana tomándolos.
We’re committed to using the best bioavailable, active ingredients available worldwide.
Our fomulas are created and tested by experts in their field, so our supplements stay ahead of the curve.
All our products undergo thorough research and testing before they hit the market.
Money Back Guarantee
We stand by our products! If you're not satisfied with your purchase, we'll refund the cost according to our money-back guarantee policy.
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